Thanks to my new nike+ running system coupled with my fear of an early grave, I have started running to get fit and try to lose some excess poundage.
Bugger me it's hard, I usually run in the morning so that I don't frighten children and old ladies. People tend to cross over when a purple faced blimp comes huffing and puffing towards them sounding like the Hogwarts Express.
Anyway I've posted my run up here like a trophy just to prove that I did at least once shuffle 3k around the field.
If I follow my usual hobby pattern it'll probably be my last one.
Keep it real
Gareth
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